Bonjour Juin,


O how long it’s been!  This past year has truly been unprecedented. If I were to describe our time apart in a few words, I could simply describe it with a vivid representation; imagine being hit by a ‘tro tro’ (as we call it in Ghana), somersaulting in the air, thinking there was relief onContinue reading “Bonjour Juin,”

The internal variable 


“In a world where we are surrounded by an extant amount of stimuli, it would seem rather unnatural to turn one’s attention to that which often passively interprets it.” Kukua Anthonyin Last year, I switched up my yearly ‘around the birthday clock’ goal. Unlike previous years where I’d focused mainly on strength and flexibility workouts, IContinue reading “The internal variable “

11k Meters Mid Air


A Reflective State of mind Within the cerebral HQ Twenty Four, We’ve had a SOMEWHAT good camaraderie.  Where memories fail, you’ve indeed closed the gap. I write to you on my way home! And you may ask, is home not where I am? I guess time and change of circumstances reveals what’s truly hidden within!Continue reading “11k Meters Mid Air”

Are we becoming what we HATE?


As I sat down waiting for the show to begin, they chattered among themselves. It was as if I was surrounded by one personality type, multiplied by 5. They understood each other too well and were so consumed by their conversation that they forgot there was one person there who didn’t belong. A stranger isContinue reading “Are we becoming what we HATE?”

Emotional turmoil; refocus to vision 20/20


“If I were to liken an individual to a ray of light, I would say that in this refractory world, an image may be perceived differently depending on the lens of the perceiver! Hence, to not truly behold one’s identity puts one at risk of morphing into the images created through other lenses! “ KukuaContinue reading “Emotional turmoil; refocus to vision 20/20”

 Emotions likened to kryptonite- a distress call 


One minute your brain is functioning at a 100% capacity and when a dull moment ensues, it all comes rushing. Rushing like a flood and which better place than when I’m most unaware- In my freakn sleep! You dare attack me in my sleep. In my most vulnerable space, where I crave peace. I craveContinue reading ” Emotions likened to kryptonite- a distress call “

Still on the topic of social media: Keeping it real


Are we losing our humanity- Social media post interpretation caution: A timeline that always elicits excitement does not mean the account holder is PRETENDING ! I see people make blanket statements about how people who appear to be happy are not really happy!! I think that’s just nonsensical. You just can’t know anyone’s intent justContinue reading “Still on the topic of social media: Keeping it real”

A PLEA: ON THE ISSUE OF SOCIAL MEDIA TRENDS AND MENTAL HEALTH


Why do we deny people acts of kindness without getting to know them PERSONALLY? If we knew what others thought about us, based on our ACTIONS which THEY interpreted to be wrong, and if we considered them to be ‘TRUTH’, we probably wouldn’t like ourselves! In essence; before we slander, before we insult or wishContinue reading “A PLEA: ON THE ISSUE OF SOCIAL MEDIA TRENDS AND MENTAL HEALTH”

How your expectations of others define you; a knee jerk reaction


According to the Oxford dictionary, the word definition implies ‘what is meant by a word, context, action, etc…’. A definition is also intended to communicate something that may not be directly expressed! Hence, how you define yourself may be explicit or insinuated through your actions. How you define yourself, however, is unlikely to be seenContinue reading “How your expectations of others define you; a knee jerk reaction”